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Taking things personally

Assuming responsibility if something (perceived as) bad happens.


Examples:

"The dinner party did not fo well: It was my fault for being tense and causing others to feel uncomfortable."

"Two students left my lecture early; I must have been boring."

Professional Registrations:

Days 心地

Personal Consultancy in Psychotherapy & Coaching for Well-being and Self-Development

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GMBPsS / GBC 

(British Psychology Society)

©2024 updated by Days Well-being.

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