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Disqualifying the positive

Rejecting, down-grading or dismissing as unimportant any positive event.


Examples:

"He is only saying that to be nice." 

"She is probably trying to get something out of me."

"This was a small achievement, others do better."

Professional Registrations:

Days 心地

Personal Consultancy in Psychotherapy & Coaching for Well-being and Self-Development

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GMBPsS / GBC 

(British Psychology Society)

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